The energy required to drive significant geological upheaval primarily comes from the Earth's internal heat. This heat is generated by two main processes: primordial heat left over from the initial formation of the planet and radiogenic heat produced by the ongoing decay of radioactive isotopes within the mantle and crust.
The most critical mechanism for transferring this energy to the surface is mantle convection. As the core heats the overlying mantle, the molten or semi-solid rock becomes less dense and rises toward the crust. As it reaches cooler regions near the lithosphere, it spreads out, cools, and eventually sinks back down. This continuous, slow-moving cycle acts like a conveyor belt beneath the Earth's surface.
These convective currents exert tremendous pressure on the tectonic plates that make up the Earth's outer shell. This movement leads to various geological phenomena, such as subduction, mountain building, and volcanic activity. When plates collide or pull apart due to these underlying thermal currents, the resulting stress results in the immense geological upheaval seen in earthquakes and mountain ranges.